Top 10 Food Delicacies in SOCCSKSARGEN (Region XII)
SOCCSKSARGEN, also known as Region XII, is located in the southern part of the Philippines. This region is home to various indigenous tribes and is known for its diverse culture and traditions. In addition to its natural beauty, SOCCSKSARGEN is also a culinary destination, offering a plethora of delicious and unique delicacies. In this article, we will explore the top 10 food delicacies in SOCCSKSARGEN, along with their descriptions and detailed recipes.
These are the top 10 food delicacies in SOCCCSKSARGEN or Region XII
Tuna Sinuglaw
Tuna Sinuglaw is a popular appetizer in SOCCSKSARGEN made with fresh tuna, grilled pork belly, onions, tomatoes, ginger, vinegar, and calamansi juice. It's a perfect combination of salty and sour flavors that's sure to tickle your taste buds.
Ingredients:
1/2 kilogram of fresh tuna, cubed
1/2 kilogram of pork belly, cubed
1 onion, chopped
1 tomato, chopped
1 thumb-sized ginger, sliced thinly
1/4 cup of vinegar
1/4 cup of calamansi juice
Salt and pepper to taste
Instructions:
Grill the pork belly until crispy and golden brown. Set aside.
In a bowl, mix the fresh tuna, onion, tomato, ginger, vinegar, calamansi juice, salt, and pepper.
Add the grilled pork belly and mix well.
Serve chilled.
Beef Kulma
Beef Kulma is a spicy beef curry that's a favorite in SOCCSKSARGEN. It's made with beef, potatoes, carrots, and a flavorful curry paste.
Ingredients:
1 kilogram of beef, cubed
2 potatoes, cubed
1 carrot, cubed
1 onion, chopped
2 cloves of garlic, minced
1/4 cup of vinegar
2 tablespoons of curry powder
1 can of coconut milk
Oil for sautéing
Salt and pepper to taste
Instructions:
In a pan, sauté the garlic and onion until fragrant.
Add the beef and cook until browned.
Add the curry powder and mix well.
Add the vinegar and simmer for 10-15 minutes.
Add the potatoes, carrots, and coconut milk.
Simmer for 30-40 minutes or until the beef is tender.
Season with salt and pepper.
Serve hot with rice.
Chicken Piaparan
Chicken Piaparan is a traditional dish in SOCCSKSARGEN made with chicken, turmeric, ginger, lemongrass, and coconut milk. It's a creamy and flavorful dish that's perfect for any occasion.
Ingredients:
1 kilogram of chicken, cut into serving pieces
1 onion, chopped
1 thumb-sized ginger, sliced thinly
4 stalks of lemongrass, sliced
1 teaspoon of turmeric powder
1 can of coconut milk
Salt and pepper to taste
Instructions:
In a pot, mix the chicken, onion, ginger, lemongrass, turmeric powder, salt, and pepper.
Cook over medium heat, stirring constantly until the chicken is browned.
Add the coconut milk and simmer for 30-40 minutes or until the chicken is fully cooked.
Serve hot with rice.
Satti
Satti is a popular street food in SOCCSKSARGEN made with grilled meat skewers served with a spicy peanut sauce. It's aperfect snack or light meal for those who are on the go.
Ingredients:
1 kilogram of beef or chicken, cut into thin strips
1/2 cup of soy sauce
1/4 cup of vinegar
1 tablespoon of brown sugar
1 teaspoon of cumin
1 teaspoon of turmeric
1 teaspoon of chili powder
Bamboo skewers, soaked in water
Oil for grilling
For the Peanut Sauce:
1 cup of roasted peanuts, ground
1/2 cup of water
2 cloves of garlic, minced
1 onion, chopped
1/4 cup of vinegar
1/4 cup of brown sugar
1 teaspoon of chili powder
Salt and pepper to taste
Instructions:
In a bowl, mix the soy sauce, vinegar, brown sugar, cumin, turmeric, and chili powder.
Add the meat into the mixture and marinate for at least 2 hours.
Thread the meat onto the bamboo skewers.
Grill the skewers over charcoal or on a grill pan until fully cooked.
For the peanut sauce, sauté the garlic and onion until fragrant.
Add the ground peanuts, water, vinegar, brown sugar, chili powder, salt, and pepper.
Simmer for 10-15 minutes or until the sauce thickens.
Serve the skewers with the peanut sauce on the side.
Palapa
Palapa is a spicy condiment made with grated coconut, chili peppers, ginger, and other spices. It is often used as a topping for grilled or fried dishes, or mixed with rice to add flavor and spice. Palapa is a versatile condiment that can be used to spice up any dish. Its unique combination of spicy, sweet, and savory flavors makes it a staple in many SOCCSKSARGEN kitchens. Try adding Palapa to your next grilled or fried dish or mix it with rice for a delicious and flavorful meal.
Ingredients:
2 cups of grated coconut
1/2 cup of sliced chili peppers
1/4 cup of sliced ginger
1/4 cup of shallots, sliced thinly
1 tablespoon of sugar
1 teaspoon of salt
Instructions:
In a pan, toast the grated coconut until golden brown.
In a separate pan, sauté the chili peppers, ginger, and shallots until fragrant.
Mix the toasted coconut and sautéed spices together in a bowl.
Add the sugar and salt, and mix well.
Store in an airtight container and refrigerate until ready to use.
Sinina
Sinina is a traditional dish in SOCCSKSARGEN made with grated cassava, coconut milk, and sugar. It's a sweet and creamy dessert that's perfect for those who have a sweet tooth.
Ingredients:
4 cups of grated cassava
2 cups of coconut milk
1 cup of water
1/2 cup of sugar
1/4 teaspoon of salt
Oil for greasing
Instructions:
In a pot, mix the grated cassava, coconut milk, water, sugar, and salt.
Cook over low heat, stirring constantly until the mixture thickens.
Grease a baking dish with oil.
Pour the mixture into the baking dish.
Bake in a preheated oven at 350°F for 30-40 minutes or until the top is golden brown.
Serve hot or cold.
Adobong Malaga
Adobong Malaga is a spicy fish stew made with malaga fish, vinegar, garlic, onions, ginger, and chili peppers. It's a flavorful dish that's perfect for those who love spicy food.
Ingredients:
1 kilogram of malaga fish, cleaned and cut into serving pieces
1/2 cup of vinegar
1 head of garlic, minced
1 onion, chopped
1 thumb-sized ginger, sliced thinly
2 chili peppers, chopped
2 tablespoons of oil
Salt and pepper to taste
Instructions:
In a pot, sauté the garlic, onion, ginger, and chili peppers until fragrant.
Add the malaga fish and cook until browned on both sides.
Add the vinegar, salt, and pepper.
Simmer for 10-15 minutes or until the fish is fully cooked.
Serve hot with rice.
Tinolang Manok
Tinolang Manok is a chicken soup made with ginger, garlic, onions, and green papaya. It's a comforting dish that's perfect for those who are feeling under the weather.
Ingredients:
1 kilogram of chicken, cut into serving pieces
1 onion, chopped
2 cloves of garlic, minced
1 thumb-sized ginger, sliced thinly
1 green papaya, peeled and cubed
4 cups of water
1 tablespoon of fish sauce
Salt and pepper to taste
Instructions:
In a pot, sauté the garlic, onion, and ginger until fragrant.
Add the chicken and cook until browned.
Add the water and bring to a boil.
Simmer for 30-40 minutes or until the chicken is fully cooked.
Add the green papaya and simmer for another 10-15 minutes or until the papaya is tender.
Season with fish sauce, salt, and pepper.
Serve hot with rice.
Ampalaya Con Carne
Ampalaya Con Carne is a stir-fry dish made with bitter gourd, beef, and onions. It's a nutritious dish that's perfect for those who are health-conscious.
Ingredients:
1/2 kilogram of beef, thinly sliced
2 bitter gourds, seeded and sliced
1 onion, chopped
2 cloves of garlic, minced
2 tablespoons of soy sauce
1 tablespoon of oyster sauce
1 tablespoon of cornstarch
2 tablespoons of oil
Salt and pepper to taste
Instructions:
In a bowl, marinate the beef in soy sauce and cornstarch for at least 30 minutes.
In a pan, heat the oil and sauté the garlic and onion until fragrant.
Add the beef and stir-fry until browned.
Add the bitter gourd and stir-fry for 2-3 minutes.
Add the oyster sauce and season with salt and pepper.
Serve hot with rice.
Kalamay Hati
Kalamay Hati is a sweet sticky rice cake made with glutinous rice, coconut milk, and brown sugar. It's a popular dessert in SOCCSKSARGEN that's perfect for satisfying your sweet cravings.
Ingredients:
2 cups of glutinous rice
2 cups of water
2 cups of coconut milk
1 cup of brown sugar
Banana leaves for lining
Instructions:
In a pot, mix the glutinous rice, water, and coconut milk.
Cook over low heat, stirring constantly until the mixture thickens.
Add the brown sugar and mix well.
Continue cooking until the mixture becomes sticky and can hold its shape.
Grease a baking dish with oil and line it with banana leaves. 6. Pour the mixture into the baking dish and spread it evenly.
Steam for 30-40 minutes or until fully cooked.
Let it cool and chill in the refrigerator for at least 1 hour.
Cut into serving pieces and serve.
SOCCSKSARGEN is a treasure trove of delicious and unique delicacies that are a reflection of the region's rich culture and traditions. From the spicy Beef Kulma to the comforting Tinolang Manok, each dish is a treat for the taste buds. Whether you're a local or a tourist, make sure to try these top 10 food delicacies in SOCCSKSARGEN and discover the flavors that this region has to offer.